At 24 Fit Derby, we offer you a variety of the latest Exercise Classes In Derby, from Dance Fitness to Drum Inspired Rock Outs. There is something for Everyone!
Our Instructors
Our instructors understand that attending an exercise class for the first time can be daunting for many. They will welcome you with care and attention and provide you with a real fun workout!
Free Trial Class
At 24 Fit Derby we are so confident you will love our exercise, dance and fitness classes in Derby that we offer every new customer the chance to try our sessions for free.
Pound Fitness Class
Every Thursday
19:40 - 20:30
Mickleover Memorial Hall
About Us
Groove, Shake and Dance Your Way To A Healthy Body In a Fun Way...
Exercise shouldn’t be a chore, and here at 24 Fit Derby, we promise it never will be. Whether you’re looking for aerobic dance fitness or feel that a more full body workout is your thing, we have all the latest feel-good classes to get you on your feet, shaking, shimmying and rocking your way to a fitter, healthier you!
With 24 Fit Derby, there are no expensive joining fees, intrusive mirrors or pressure, just pure, fun fitness as and when you want it!
The fast-paced, fun dance class which has everyone up on their feet. Zumba is inspired by Latin rhythms to bring a fun-filled fusion of dance, cardio and muscle conditioning.
Can you believe that exercise can be so much fun? With disco lights, your favourite tunes, glow sticks, and your friends, it’s time to party! Let’s get moving and have a great time together!
A full-body workout inspired by the awesome fun of playing the drums! Let the rhythm rule you, let the beat become you. Turn your workout into a jam session and pound your way fit.
Pilates improves your flexibility, coordination & balance in a relaxed group setting. Adding the use of a soft roller takes you to the next level to strengthen your core & connect your body.
A class designed to help the elderly improve their physical fitness, strength, and balance. The exercises are progressed slowly according to individual abilities. Tea and biscuits included!
An upbeat class featuring all of your favourite strictly dances with seperate daytime classes for lower impact and intensity. Suitable for all ages and abilities and you don’t need a partner!
If you have any questions or queries about our classes, locations or anything else please check our FAQ first, if you can’t find an answer there, you can contact us by following:
