Our Classes
Get fit & healthy in a fun, friendly atmosphere
Find the perfect class for you
At 24 Fit Derby, we want to put the fun back into exercise by offering a variety of the latest fitness classes in Derby. From dance fitness to drum inspired rock outs, there is something for everyone.
Enjoy a full mind and body rejuvenation in our stretch based classes or step out and box to your favourite, old school, hip hop and electronic beats with a mixture of easy to follow steps and low and high-intensity workouts to create a leaner, fitter you all while sharing a laugh with new friends.
View all our classes below.
Learn more about our classes
Clubbercise
It is time to dance as you have never danced before! Glow sticks, your favourite tunes, disco lights and a group of mates what more could you ask for in the name of exercise?!
Pound
A full body workout inspired by the awesome fun of playing the drums! Let the rhythm rule you, let the beat become you. Turn your workout into a jam session and pound your way fit.
Zumba
The fast paced, fun dance class which has everyone up on their feet. Zumba is inspired by Latin rhythms to bring a fun-filled fusion of dance, cardio and muscle conditioning.
Pilates
Improve balance, strength and posture, and nurture mind, body and soul with this awesome class, based on, but more relaxed and less intense than, Joseph Pilates’ original class