Burn Calories While Having Fun
The fast-paced, fun dance class which has everyone up on their feet. Zumba is inspired by Latin rhythms to bring a fun-filled fusion of dance, cardio and muscle conditioning.
Can you believe that exercise can be so much fun? With disco lights, your favourite tunes, glow sticks, and your friends, it's time to party! Let's get moving and have a great time together!
A full-body workout inspired by the awesome fun of playing the drums! Let the rhythm rule you, let the beat become you. Turn your workout into a jam session and pound your way fit.
Fitness Pilates improves your flexibility, coordination & balance in a relaxed group setting. Traditional Pilates takes you to the next level to strengthen your core & connect your body.
Balanced & Strong
A class designed to help the elderly improve their physical fitness, strength, and balance. The exercises are progressed slowly according to individual abilities. Tea and biscuits included!
An upbeat class featuring all of your favourite strictly dances with seperate daytime classes for lower impact and intensity. Suitable for all ages and abilities and you don’t need a partner!