24 Fit Derby’s Body Transformation Challenge

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24 Fit Derby Body Challenge

Do you have what it takes to complete the body challenge?

Get beach ready, drop a dress size, or two, for that special occasion or simply want to get fitter? Then 24 Fit Derby’s Body Transformation Challenge is for you. An eight-week course of nutrition and fitness guidance to spur you on to reach your goals while still enjoying your favourite feel good classes in Derby. Each week we will keep you on track with nutrition advice, a 30-minute tailored work out and full body composition progress check. Find out how much fat you’ve burnt that week, lean muscle you’ve created as well as tracking your metabolic age to see your fitness improve. A great, fun-filled way to get you motivated and see fantastic results in just eight weeks! With cash prizes for those seeing the best results there couldn’t be a better incentive for you to get fit this year!

So how does it work?

Pay just £20 to join the challenge and a further £1 to attend each week’s progress check and fitness class

At less than £1 a day for two months of support and training it is a great way to kick start a sustainable, healthier lifestyle.

Receive a weekly update on your progress and the top three achievers in the Derby class will each receive cash prizes of up to £100 at the end of the 8 week course.

Spaces are limited so you will need to register.

More Details

In registering for the challenge please be aware:

Body transformation will be measured by a reduction in percentage of body fat or a gain in lean muscle mass.

To be eligible to win a prize:

Contestants will need to be over 18 and available to attend the prize giving evening on week nine of the challenge. If you are not in attendance it will go to the next winner in line.

A body fat reduction contestant cannot lose more than 5lb of muscle

A muscle gain contestant cannot gain more than 2.5 per cent body fat

All contestants must attend a minimum of 6 fitness classes out of 8 over the 8 week period. Alternative 24 Fit Derby classes also count but usual charges apply.

National prize money, of up to £13,500, is available to those completing a 12 week national challenge using a Herbalife nutritional programme.